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Hazelnut butter
Hazelnut butter is a food spread made from crushed and blended hazelnuts. More commonly found in Europe, hazelnut butter is also familiar when mixed with chocolate as a chief ingredient in Nutella. Hazelnut butter is available in both crunchy and smooth varieties, and can be made from either raw or roasted hazelnuts.
Hazelnut butter is high in natural fats and susceptible to oil separation, so it should be stirred before use to evenly distribute the oils and refrigerated after opening to slow re-separation and prevent spoilage.〔(【引用サイトリンク】url=http://www.wisegeek.com/what-is-hazelnut-butter.htm )〕
==Nutritional information==
Hazelnut butter is high in monounsaturated fats, particularly oleic acid,〔(【引用サイトリンク】title=Hazelnut )〕 shown to play a role in reducing the adverse effects of low-density lipoprotein (LDL). Hazelnut butter is also a good source of dietary protein and vitamin E.
Raw food enthusiasts believe the butter made from unroasted hazelnuts possesses greater nutritional value and more beneficial enzymes, both of which would otherwise be destroyed in the roasting process. Some also advocate that butter prepared from raw hazelnuts should remain refrigerated both before and after opening to minimize oxidation and rancidity.
抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』
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